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Neck Stretch One of the major benefits of Stretching is that
it increases your flexibility. While Stretching may appear a bit bland as
compared with resistance exercises such as Training
with Free Weights and Weight
Training Exercises, without a good stretch, you will not be able to minimize
the risk of injury. Head Forwards Stretch (For Neck & Shoulders) One of the major benefits of Stretching is that it increases your flexibility. While Stretching may appear a bit bland as compared with resistance exercises such as Training with Free Weights and Weight Training Exercises, without a good stretch, you will not be able to minimize the risk of injury.Shoulder Stretch (For Neck & Shoulders) One of the major benefits of Stretching is that
it increases your flexibility. While Stretching may appear a bit bland as
compared with resistance exercises such as Training
with Free Weights and Weight
Training Exercises, without a good stretch, you will not be able to minimize
the risk of injury. Anterior Deltoid Stretch (For Neck & Shoulders) One of the major benefits of Stretching is that
it increases your flexibility. While Stretching may appear a bit bland as
compared with resistance exercises such as Training
with Free Weights and Weight
Training Exercises, without a good stretch, you will not be able to minimize
the risk of injury. |